It is easy to make a soy sauce that is not too spicy or too sweet.
But there are other ingredients that can go a long way to making your soy sauce taste good.
The best ingredients for a great soy sauce are the right amount of sodium, potassium, iron, magnesium, vitamin C, calcium and omega-3 fatty acids, the ABC’s Food Network show Food Wars features.
The show uses the World Health Organisation’s Food Guide to measure the amount of nutrients in foods and then ranks them based on the amount they have in common.
To make your soy milk, add about 3.5 cups of water, soy sauce and 1 tsp of salt to a saucepan.
Add a little soy sauce to the water and bring to the boil.
Add the water mixture to a blender, along with a dash of soy sauce.
Blend until you have a smooth, creamy sauce.
You may need to keep an eye on the whisk as it will make sure the soy sauce doesn’t separate from the water.
After a few minutes, you will have a thick, creamy soy sauce – the ideal soy sauce for soups and stews.
Try this recipe for a soy milk.