If you are looking for something to put into your mouth, a little soy sauce may just be the solution.
You can use soy sauce to make tofu rolls, or you can add it to salads and stir-fry with vegetables.
Just be sure to add some soy sauce as it may irritate your sensitive stomach.
For some people, soy sauce can be a good addition to the recipe, but some people prefer not to use soy sauces, preferring to use their own soy sauce instead.
If you’re unsure of how to prepare soy sauce for vegan food, here are some resources to get you started.
For more vegan sushi, see our guide to vegan sushi.